Stretch & Roll Class – Women only

Thursdays @ Knowle West Healthy Living Centre

Call Adrienne 07962 914022 for more details and to book a space.

This friendly class is for women who are looking to learn some useful exercises at their own pace. It is also good for women experiencing panic, PTSD, or who would like to build up some self-confidence.  The first session is £6.00, and after that there is a 10-week session offer if you would like to carry on, or you can continue to come along and pay as you go. Please call 079 62 914 002 for more information.