Breathe for Wellbeing
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Date/Time
Date(s) - 19/04/2023 - 24/05/2023
2:00 pm - 4:00 pm
Location
Knowle West Healthy Living Centre
Categories
Breathe for Wellbeing
Wednesdays – 2pm-4pm 19 April – 24 May 2023
Knowle West Healthy Living Centre, Bristol BS4 1WH
Book Now! Call 0117 370 1875 or email enquiries@ncim.org.uk
If you’re over 55 and you’re feeling overwhelmed, or your mood is low why not join our FREE 6-week Breathe for Wellbeing course. In a small and friendly group Learn how to reduce stress, let go of sadness or stop racing thoughts by using your breath – with breath-work expert Lyndsey Marriott.
(NB it’s not a drop in course – participants are invited to come along every week for the 6 weeks so that they can start to build their own new community)
