December 1 @ 10:30 am - 11:30 am
An event every week that begins at 10:30 am on Wednesday, repeating until December 15, 2021
If you want to maintain and improve your strength and flexibility – but find usual exercise too challenging – this is the group for you.
Amy brings together a combination of dance and fitness movements to build enjoyable, gentle sessions that slowly build on your abilities.
This group is suitable for people with low mobility and/or poor health and is mostly seated.
The class is currently taking place online, Wednesdays, 10.30-11.30am,
e-mail firstname.lastname@example.org or call 07731 451885 to join in or for info.