We have a range of social and physical activities happening that can you support you. Our building is fully accessible and we have a range of rooms for hire. The outside space is a brilliant addition to enable walking, exercise and access to nature.

We offer a range of services and activities for all ages, and all levels of health and fitness – basically there is something for everyone! The outdoor areas include play facilities, picnic areas, an Amphitheatre, outdoor gym equipment, a measured mile for walking or running, and football and basketball nets.

Our main goal is to provide high quality services to prevent illness, promote good health and assist recovery after medical treatment. We are happy to answer any questions you may have and look forward to meeting you soon.

Helping you to achieve better health and wellbeing, no matter where you are starting from. It’s easier to make changes with someone cheering you on!