WHAT’S ON AT THE KNOWLE WEST HEALTH PARK

Getting fit doesn’t get more fun than this

Take a look at the Knowle West Health Park’s current programme.

Something for all ages and fitness levels at low prices.

Monday

10  – 11am    Armchair Exercise £2

11 am    One Heart Walking Group  Free

Tuesday

9.30 –10.30am     Boot Camp  (Ladies Only) £4

4,30 – 5.30pm  Boxing (8 to 14 year olds) 80p

6-7pm   Hip, Bums and Tums £3

7-8pm   Hip, Bums and Tums £3

7 – 8pm   Boot Camp (mixed group)  £4

Wednesday

9.30 – 10am   Stretch n Grow (2 to 4 year olds) 80p

10.30 – 11.45am   Tai chi Movements for Wellbeing

                   (8 week course staring October) £3.50

5- 6pm    Hip Hop Starz (8 to 12 year olds) 80p

7.45 – 8.30pm   Zumba £4

Thursday

9.30-10.30am Boot Camp – Cardio Blast!  (Mixed) £4

4 – 5pm  After School Sports Activity Club

(4 to 10 year olds)  80p

6 – 7pm   Beginners Boot Camp (mixed) £4

6 – 7pm   Steps £3

7 – 8pm   Absolute Beginners £2

7.30 – 8.30pm Boot Camp – Cardio Blast! (mixed) £4

Saturday

9am–10am   Boot Camp (mixed) £4

Contact Vicky/Sophie for general information about activities on the Health Park.

Tel: (0117) 377 2255

Email:info@knowlewesthealthpark.co.uk

Website: www.knowlewesthealthpark.co.uk

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